13 Common Things That Weigh About 20 Kilograms (+ Pics)

If you have ever wondered how heavy is 20 kg, you’ve come to the right place. In this beginner’s guide, we will explore several common things that weigh approximately 20 kilograms. From household items to gym equipment, we will provide you with a diverse list to give you an idea of the weight associated with this measurement. So let’s delve into the world of 20 kg and discover what objects fall within this weight range.

1. Standard Suitcase (45-50 lbs)

A standard-size suitcase, typically used for air travel, can weigh around 20 kilograms. These suitcases are designed to hold all your personal belongings and usually have dimensions of around 26 inches in height, 18 inches in width, and 10 inches in depth. They come with wheels and handles for easy maneuverability, making them ideal for traveling.

2. Large Bag of Potatoes (44 lbs)

Potatoes are a staple in many households and are widely used in various recipes. A large bag of potatoes usually weighs around 20 kilograms. So, the next time you’re picking up groceries, try lifting a bag of spuds to get a sense of what it feels like to carry around 20 kg.

3. Standard Barbell (45 lbs)

Fitness enthusiasts often spend time at the gym pumping iron. A standard barbell, which is used for weightlifting, typically weighs around 20 kilograms. This weight is distributed evenly across the length of the bar, providing a balanced workout experience. Remember to use proper form and have a spotter when attempting heavy lifts.

4. Medium-Sized Dog (44-55 lbs)

Pets bring joy and companionship to our lives. If you have a medium-sized dog breed, chances are they weigh close to 20 kilograms. Breeds like Beagles, Border Collies, and Bulldogs often fall within this weight range. Enjoy taking your furry friend for walks knowing that you are both carrying around the same weight.

5. Portable Generator (45-50 lbs)

During power outages or outdoor activities, a portable generator can be helpful. These devices, which provide a temporary electrical power source, typically weigh around 20 kilograms. They are designed to be lightweight and compact for easy transportation.

6. Small Children (40-50 lbs)

Children grow up so fast, and their weight can vary depending on their age and size. On average, a small child weighing approximately 20 kilograms would fall within the range of 40-50 lbs. It’s essential to consider this weight when lifting or carrying young children to ensure their safety and your comfort.

7. Dumbbell Set (45 lbs)

Strength training is an excellent way to build muscle and improve overall fitness. If you own a set of dumbbells, each individual dumbbell can weigh around 20 kilograms. They offer versatility and can be used for various exercises targeting different muscle groups.

8. Medium-Sized Luggage Bag (40-50 lbs)

When traveling, it’s crucial to choose the right luggage that suits your needs. A medium-sized luggage bag typically weighs around 20 kilograms, offering ample space for your belongings while complying with airline weight restrictions. Such bags often have dimensions of around 28–30 inches in height, 20–22 inches in width, and 12–14 inches in depth.

9. Large Bag of Laundry (40-50 lbs)

Sometimes, a week’s worth of laundry can accumulate into a sizable pile. A large bag of dirty clothes can weigh around 20 kilograms. Carrying this load to the washing machine certainly provides a good workout and gives you an idea of the weight associated with 20 kg.

10. Standard Desk Chair (40-50 lbs)

A comfortable chair is essential for anyone spending long hours at a desk. A standard desk chair typically weighs around 20 kilograms. The wheels and adjustable features make it easy to move around and find the perfect ergonomic position to support your back and promote good posture.

11. Medium-Sized Microwave Oven (40-50 lbs)

Microwave ovens are a common appliance in most households, making food preparation quick and convenient. A medium-sized microwave oven typically weighs around 20 kilograms. They are designed to fit on kitchen counters and offer various cooking options to cater to your culinary needs.

12. Small Adult Bicycle (40-50 lbs)

Cycling is not only a great means of transportation but also an enjoyable recreational activity. A small adult bicycle, suitable for individuals of average height, typically weighs around 20 kilograms. Riding a bike of this weight can give you an idea of the effort required to pedal along and maintain balance.

13. Large Watermelon (40-50 lbs)

Summer brings delicious fruits to enjoy, and a large watermelon is a popular choice during the warm months. A watermelon of significant size can weigh around 20 kilograms, providing a refreshing treat for you and your loved ones. Just make sure to have a sharp knife and some friends to share it with!


How heavy is 20 kg?

Twenty kilograms is equivalent to approximately 44 pounds. It can be helpful to familiarize yourself with this weight to understand the physical effort required to lift or carry objects of this magnitude.

Can children carry 20 kg?

While some children may be able to lift or carry 20 kilograms, it is generally advisable to avoid putting excessive strain on their developing bodies. Parents and caregivers should provide assistance when handling heavy objects to ensure the child’s safety.

Can women lift 20 kg?

Yes, many women are capable of lifting and carrying 20 kilograms. However, physical strength and individual fitness levels may vary. It is important to use proper lifting techniques to avoid injury.

Are there any safety considerations when lifting 20 kg?

When lifting objects weighing 20 kilograms, it is crucial to use proper body mechanics to prevent strains or injuries. This includes bending at the knees, keeping the back straight, and utilizing the leg muscles for power. If unsure, ask for assistance or use mechanical aids.

Can 20 kg be converted into other units of weight?

Yes, 20 kilograms can be converted into other common units of weight, such as pounds (44 lbs) or stones (3.15 stones). Conversion can be useful to better understand the weight in terms of familiar measurements.


Now that you have explored this beginner’s guide to objects weighing around 20 kilograms, you have a better understanding of how heavy this weight can be. From suitcases and dumbbells to medium-sized dogs and watermelons, the examples provided offer a diverse range of objects falling within this weight range. Remember to always use proper lifting techniques and consider your own physical abilities when handling objects of this magnitude. Whether you are traveling, working out, or doing household chores, knowing the weight of 20 kg will help you gauge the physical effort required for various tasks.

Leave a Comment